NeoFit are proud to present our Power Coaching system which offers a unique and highly personal approach to optimising both physical and mental wellbeing by focussing on every level of your health development, from movement to nutrition, mindfulness to sleep.

Our 'Move, Nourish, Flow' coaching system draws on the latest in physiological and psychological research, helping you to more fully optimise your body and mind.

Programmes are delivered via live coaching sessions and our purpose built client resource area to ensure the maxmium levels of guidance, accountability and motivation throughout your journey.

Being truly healthy both physically and mentally is so much more than diets, workouts and positive thinkng. With NeoFit Power Coaching you will finally learn how to release your full health potential, freeing you to live your most uniquely powerful life.

What can I expect from your programmes?

My programmes have one core focus - to help you release your full potential by better optimsing your body and mind. Throughout our time together I will ensure that you are taking consistent, strategic action, built around your unique needs.

How do your coaching programmes work?

My programmes are delivered online, via my private client portal and video calls. This system provides you with regular access to me to help answer any questions you have, review your progress and ensure that you are always kept on track.

Why online coaching?

Online coaching provides the opportunity to work with the most suitable coach for your personal needs, wherever you are in the world. It also offers a more flexible approach compared to in-person coaching, allowing you to build the process effortlessly around your existing schedule.

What guarantees do you offer?

No matter how we end up working together I promise that you will recieve the maximium level of support and satisfaction possible. However, if for any reason you feel my services have not lived up to this, I offer a 30 day full investment return guarantee.